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efore everyone has to switch. Individual presents can be wrapped or not, and given out at whatever schedule fits your needs and your kids' boredom levels. You can even choose particular games for particular stops, such as bubbles, Frisbees or small balls, which will encourage running off energy.5. Bring along individual "quiet time" activities. These could include an art box (keep the supplies inside an inexpensive plastic shoe box), postcards or writing paper, or even a journal given to each child at the beginning of the trip. Encourage them to write letters, or record their thoughts and feelings. You can also bring along hand-held games, or inexpensive CD players and earphones, so that everyone can listen to the music or books of their choice. Depending on the space you've got and the
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ason and end up starving or going on fad diets, which will only make them ill and weak.Here are a few steps one can take to maintain their weight over Christmas and holiday seasons;1. Routine -If one has been following a set routine pattern of eating during the rest of the year, they must try and maintain that during holidays as well. This means having breakfast or lunch at a fixed timing, which will reduce craving or hunger at odd times. Also they should monitor what they eat which will give them an idea as to what to cut down and what they can eat moderately2. Exercise-It is not possible all the time to work out when you are traveling during Christmas or holiday season. But one should opt to walk to the grocery store instead of taking the car or taking the staircase even if elevators
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